EC Ascent was born out of a passion for helping others achieve their fitness and wellness goals. I have been there, struggling with body image and not knowing where to start, or how to get there. I began training with my now mentor and found a passion for the fitness industry, which is where I knew I wanted to pursue a career in fitness.

I graduated from ISSA with my Personal Training and Nutrition Certification in early 2024, and have been shadowing and working with my mentor to be able to help others. My approach is highly personalized and focused on the individual needs of each client, all while maintaining balance with day to day life. 

The word Ascent resonated with me from the day I decided to become a personal trainer and nutrition coach. Ascent, in relation to health, symbolizes growth, progress, and moving upward toward one's goals - both physical and mental. It carries a strong connotation of striving to reach new heights, much like how clients aim to improve fitness, health, and overall well-being.